In this weeks episode of Jumpseat Radio host, Ryan Pennington welcome Kieran Carobine aka “The Keto Fireman”. Ryan and Kieran talk about changing lifestyles to manage weight and perform at a high level on the fireground.



Topics Covered


Changing eating habits at the Firehouse

Cabs versus Fats

Getting buy in

Staying the course



Jumpseat Radio is sponsored by Dinges Fire Company


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Direct download: Jumpseat_Radio_104_Interview_with_the__Keto_Firefighter__mixdown.mp3
Category:general -- posted at: 9:47am EST