JumpseatRadio

In this weeks episode of Jumpseat Radio host, Ryan Pennington welcome Kieran Carobine aka “The Keto Fireman”. Ryan and Kieran talk about changing lifestyles to manage weight and perform at a high level on the fireground.

 

 

Topics Covered

 

Changing eating habits at the Firehouse

Cabs versus Fats

Getting buy in

Staying the course

 

 

Jumpseat Radio is sponsored by Dinges Fire Company

 

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Direct download: Jumpseat_Radio_104_Interview_with_the__Keto_Firefighter__mixdown.mp3
Category:general -- posted at: 9:47am EST