Thu, 21 November 2019
In this episode of Jumpseat Radio host, Ryan Pennington shares some personal experience with Mental Health Support and how it can make a world of difference in your Fire Service Career.
Topics Covered Why do we struggle.. . Kids Spouse Trauma Business EGO Afraid to ask for help
Signs you should look for Temper outbreaks No patience with kids and spouse No breaks from long stretches Don’t want to go to work Know your signs
Why should you ask for help Because WE care about you You don’t have to do this alone Many of us have been through similar situations It's more than just being tough if you not “tough” its ok
Where do you start Find someone you know love and trust don’t hold it in. talk to someone Find a counselor. Maybe EAP, But google is where I started Realize that there is more than just you! Turn off your phone and detach from social media find something other than fire
We are our Brothers and sisters keeper..
Get to know your people Invest in them by knowing them Ask questions Spend time off duty Pay attention Debrief after bad calls Debrief after home life events.. Resources
Firefighter Behavioral Health Alliance http://www.ffbha.org/ Next Rung https://www.nextrung.org/
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Direct download: Jumpseat_Radio_110_You_are_NOT_alone_mixdown.mp3
Category:general -- posted at: 9:11am EDT |
Thu, 7 November 2019
In this week's episode of Jumpseat Radio host, Ryan Pennington welcomes back Captain Sean Eagen from the Thin Red Line Radio Podcast to talk about speed on the fireground.
Topics Covered
Title Sponsor
Dinges Fire Company Trucks, Tools, Tradition DingesFire.com Jumpseat Radio is a proud member of the Chief Miller Media FamilyInstagram @Chief_Miller1 Instagram @ChiefMillerMedia Twitter @Chief_Miller1 Website https://www.chiefmillerapparel.com/
Direct download: Jumpseat_Radio_109_Fireground_speed_with_Sean_Eagen__mixdown.mp3
Category:general -- posted at: 1:33pm EDT |