Sep 25, 2019
In this weeks episode of Jumpseat Radio host, Ryan Pennington welcome Kieran Carobine aka “The Keto Fireman”. Ryan and Kieran talk about changing lifestyles to manage weight and perform at a high level on the fireground.
Topics Covered
Changing eating habits at the Firehouse
Cabs versus Fats
Getting buy in
Staying the course
Jumpseat Radio is sponsored by Dinges Fire Company
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